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Why HAWQ for companies
Real Participation
Employees understand the 'why' because the tests are tangible and the plan is personal.
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Measurable Change
Clear before/after scores, pillar tends and simple levers to pull.
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Low Operational Lift
We bring the protocol, the operators, and the comms - turnkey on-site days.
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What We Measure
Eight evidence-based tests that give you a compete picture of your health - from cardiovascular fitness to metabolic markers.
VO2 Max
Measures your cardiovascular fitness and aerobic capacity - a key predictor of longevity.
Fasting Glucose
Evaluate metabolic health and diabetes risk factors.
Lung Function
Assess respiratory health and identifies early signs of lung conditions.
Strength
Quantified muscular strength - essential for independence and metabolic health.
Blood Pressure
Tracks cardiovascular health and detects hypertension risk.
And more...
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What We Measure
Evidence-based tests that give you a compete picture of your health - from cardiovascular fitness to metabolic markers.
VO2max & Lung Function
VO2max
Measures cardiovascular fitness and aerobic capacity.
Lung Function (FEV1)
Spirometry assessment evaluates respiratory health and breathing capacity.
Body Composition & Metabolic Health
Blood Pressure
Track cardiovascular health and hypertension risk.
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Fasting Glucose
Fingerprick blood test evaluates metabolic health and diabetes risk factors.
Strength & Movement Quality
Mobility (KAMS)
Measures functional movement quality and injury risk.
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Grip & Leg Strength
Quantify muscular power essential for metabolic health.
What HR receives
Privacy & data
Employees own their individual results. HR receives only anonymised, aggregated insights. HAWQ is not diagnostic.
Frequently asked questions