BSc MBA | HAWQ Co-Founder | Managing Director

BSc Sport Science, St Mary’s University

MBA, Imperial College Business School

Opened multiple London fitness studio locations

Built over a team of 100+ fitness instructors/teachers

Personal training, reformer Pilates and Group coaching

Developed new fitness concepts including TRX and kettlebell functional fitness classes

Retired rugby player turned Fulham FC supporter

BA MSc | HAWQ Co-Founder | Head of Science

BA Physiology, Development and Neuroscience, University of Cambridge

MSc Sport and Health Sciences, University of Exeter

Level 4 qualified Personal Trainer

Precision Nutrition Level 1

Designed metabolic health testing protocols for executive clients

Data enthusiast, leveraging wearable tech

Keen rugby player, fuelled by homemade baked goods

BSc MSc | Exercise Physiologist

BSc Sports Science and Mathematics, Loughborough University

MSc Strength and Conditioning, Loughborough University

Level 3 qualified Personal Trainer

Extensive coaching experience, from teenage footballers to post-menopausal women

Specialist in strength building, fat loss and sports-specific training

Enjoys working out his body and his mind – loves to lift weights and play chess

BSc MSc | HAWQ Co-Founder | Head of Finance and Ops

BSc Eng, Building Services Engineering, Technological University Dublin

MSc Exercise & Health Fitness, University of Limerick

Diploma of Nutritional Therapy

Professional Diploma in Accounting

Investor | Chair of Advisory Board

Over 25 years in principal investing, M&A, family and corporate strategic advisory; particularly focused on solutions to complex situations, whether structural, operational, balance sheet or governance. Currently based in London, UK and Chicago, IL, USA.

Senior Advisor

20+ years Consulting, Strategy and Policy. Over 10 Years in Policy at Thomson Reuters. Currently based in Switzerland.

Senior Advisor | Executive and sleep coach

20 years experience as an investor in public markets. Performance Coach to executives advising from sleep to professional development.

Nutritional Therapist

Nutrional Therapy, College of Naturopathic Medicine

Specialisation in post-viral conditions, auto-immunity, gut health and women’s health

Senior Advisor | Executive and sleep coach