Your Personal Health Score

Empowering you with a comprehensive health score based on five key pillars: Sleep, Body, Movement, Nutrition and Mind.

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Our Approach

A Comprehensive Health Overview

We analyse your health across five key areas - Sleep, Body, Movement, Nutrition and Mind. By combining advanced assessments with easy-to-understand results, we give you a clear picture of your overall wellbeing and provide actionable steps to improve.

Personalised Health Tracking

Motivation Through

Data

Achieve Fitness

Goals

We believe that true fitness comes from understanding and tracking your health with precision, empowering you to make informed decisions and achieve lasting results.

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Why Choose HAWQ

Your Health, Simplified and Measured

Precision Health Tracking

Get a clear data-driven view of your health with personalised insights that guide your progress.

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Drive Member Motivation

Empower your members with actionable health scores, turning goals into lasting habits.

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Enhance Retention and Engagement

Build a community of well-being by showing tangible improvements, keeping members invested in their journey.

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Key Features

HAWQ offers a comprehensive health assessment platform that provides users with personalised insights through a simple health score. Our platform combines various fitness assessments, including VO2 max testing and DNA analysis, to deliver tailored recommendations for improving overall wellness. This approach enables users to track their progress, optimise their fitness plans, and stay motivated on their journey to better health.

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Insights

Latest Updates from HAWQ

Why Holistic Health Data Matters for Your Members

Fitness is evolving. It's no longer just about hitting the gym and lifting weights; it’s about adopting a holistic approach to health ...

The Connection Between Health Scores and Member Motivation

The fitness industry is increasingly turning to data-driven solutions to enhance member experiences, and health scores are leading the...

How VO2 Max Testing Can Revolutionise Your Gym’s Member Experience

VO2 max testing is often considered the gold standard for assessing cardiovascular fitness. But how can it revolutionise your gym’s...

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Success Stories

Why our clients love HAWQ

"HAWQ is a game-changer for client results!"

The HAWQ platfrom has revolutionsed how we meet and exceed out clients fitness goals. Its detailed health assessments empower our trainers to deliver personalised and effective fitness strategies.

Livvy Probert
Stone Fitness Personal Training

Your Personal Health Score

Our Approach

Why Choose HAWQ

Precision Health Tracking

Drive Member Motivation

Enhance Retention and Engagement

Key Features

Insights

Success Stories

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